Style: Bottom glue - Mirror Nail Polish
$6.97
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Name: electroplated mirror nail polish
A real mirror nail polish, bottle inside with stainless-steel ball
application method:
1.shake well before use
2.for better mirror result, using the base coat and wait dry for 2-3 mins before appling the silver nail polish
3.slightly put on the first layer wait dry for another, recommended with 2-3 layers
4.finish with a bright oil for a long-lasting effect.
Feature:
This mirror nail polish uses water-soluble pure silver paste, and the texture is thinner than ordinary nail polish (PS: many people think it is too thin hence the quality is not good) On the contrary, if you buy thick nail polish, then congratulations, what you bought is low-cost ordinary metallic silver nail polish.
Shake it well before use
Appling without/with base coat (bottom glue) display:
There is a basic, first situation when it’s not a good idea to do intensity prescriptions. That’s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors. Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the
There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter. I personally am sure there are times when both approaches are applicable, even within the same workout session…
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