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Color: Coffee - Painless and rapid extension of crystal glue

$9.76

Kindly reminder: 

1. The net weight is 30g. But the capacity of the bottle is more than 30g, Gel will not be fully filled in the bottle!.
2. Color difference may be caused by some reasons such as color reflection in the monitor lighting,background,etc
3. when you Painted your nails pls also painted the edge of the nail,it will be more durable,and remember to use the top base coat.
 
Use steps:
Step 1: Polishing nails surface, apply base coat, cure under LED lamp.
Step 2: Take some POLY GEL, put on your nails.
Step 3: Using your brush dip small amount of Nail liquid, pat product into nail. Shape all nails.
Step 4: Cure under LED lamp.
Step 5: File and shape nails and smooth buffer. 
Step 6: Apply a thin coat of top coat. Cure.
 
How to remove:
1.-Soak off the nails into acrylic remover for about 5 minutes.
2.-Rip down the whole piece of nail enamel gently on each nail. 
There is a basic, first situation when it’s not a good idea to do intensity prescriptions. That’s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors. Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter. I personally am sure there are times when both approaches are applicable, even within the same workout session…